Workshops & Experiential Learning

Workshops and experiential learning spaces allow people to explore healing practices in group settings. These experiences may range from short day workshops to longer residential retreats.

Unlike purely theoretical learning, experiential approaches focus on direct participation, reflection, and shared experience. People attend for many reasons: curiosity, personal development, structured learning, or simply a pause from everyday demands.

What to expect

• A clear outline of the day and what participation involves
• Ground rules around consent, privacy, and respectful group culture
• Guided practices, reflection time, and breaks
• Opportunities to ask questions and opt out where needed

Preparation and integration

It helps to arrive well-rested, hydrated, and open to taking things at your own pace. After a workshop, give yourself space to integrate — a walk, a journal entry, or a quiet evening can make a difference.